Surfing and Wellness Retreat

Nourish Your Soul Surfing and Wellness Retreat in Costa Rica

Join renowned healer Wendy De Rosa and pro surfer James Flores in Costa Rica for their Nourish Your Soul Surfing and Healing Retreat in the charming beach-side village of Sámara. This 7-day respite–complete with white-sand beaches, remarkable surf, and a rich focus on reconnecting with yourself and nature–combines recreation and relaxation all within a tropical, soul-soothing sanctuary. Learn more below on this unique wellness retreat, perfect for those looking for deep relaxation and powerful healing.

Stay tuned for new dates!

Sámara, Costa Rica Retreat Details

Life is exciting these days with so much changing on the planet. Yet, to ward off feeling drained, we all need to recharge our batteries and take time to think about who we are and what it means to live life fully. This healing and surfing retreat will do just that. Details include:

  • Dates: TBA
  • Location: Sámara, Costa Rica
  • Investment: TBA

The Nourishing Your Soul Healing and Surfing Retreat is unlike any other wellness retreat. Offerings include:

  • Dailyguided healings
  • Gentle yoga
  • Daily surf lessons
  • 3 gluten-free meals each day
  • Beautiful accommodations at Sámara Paraiso
  • Additional activities such as kayaking, snorkeling, stand up paddle boarding
  • Ceremonial bonfire on the beach

Benefits of the Surfing and Wellness Retreat

The Nourishing Your Soul Retreat is a profound mix of daily guided energy healings and meditation, yoga, and numerous other activities to facilitate personal growth and release. Wendy and James have thoughtfully planned the week-long journey to allow you to:

  • Have a life-changing experience by letting go of energy you’ve been holding onto for years.
  • Be enveloped in the blessed pura vida (pure life) of Costa Rica’s healing energy.
  • Decompress and reconnect to yourself.
  • Connect deeply with the ocean and cleanse your mind.
  • Quiet the inner chatter so you may feel your heart’s true desires.
  • Clear the energy blocks in your system, giving you space to deeply unwind.
  • Feel more centered, connected to nature, and ready to reveal your unique light that shines from within.

Wellness Experts Facilitate the Healing Experience

Wendy, James, and their team of experts will support you every step of the way. Their goal is to hold space so that you can experience soul healing, invigoration, and an ocean of joy, while you feel your spirit fully sourced.

Give yourself the gift of retreat, dive fully into the stunning beauty of Costa Rica, and witness a life-alterating expansion and healing of the heart. Space is limited, so please click the links below to learn more on registering and reserving your spot.

The Surfing and Wellness package includes accommodations, gluten-free meals, classes, and lessons. But please note airfare and transportation are not included.

Interested in a Surf and Wellness Package?

Contact us today to find out more about the upcoming dates for the Sámara Costa Rica Retreat.